Did You Know?

Inhaling the aroma of a ripe apple can be enough to stop a migraine. Apparently it is the pectin that does it!.

Some pregnant women find they get a lot of headaches. A brisk walk may be all you need, as well as a little more regular rest and relaxation. Although it is wise to avoid drugs in pregnancy, an occasional paracetamol tablet is generally considered safe. If you often have bad headaches, tell your doctor or midwife so that they can advise you. Severe headaches may be a sign of high blood pressure.